Tag Archives: plant-based diet

“Lose ten pounds in one day!!!”

So, you gained a few pounds during the Holidays… Like clockwork, the diet season is once again upon us. We are bound to see many ‘new and improved’ schemes added to the already bloated list of useless regimens accumulated during … Continue reading

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Meat and Mortality

Eating a single serving of red meat per day may raise the risk of early death, according to a new study published yesterday in the journal Archives of Internal Medicine.  The study, which followed more than 120,000 American men and … Continue reading

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