Tag Archives: jealousy

8 Benefits of the Meditation Posture

Stable and comfortable legs restrain jealousy. An elongated spine restrains indifference. The chin slightly tucked in restrains pride. Leveled shoulders restrain anger. The arms loose at the sides of the torso restrain grasping. The hands resting on the lap —right … Continue reading

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Eight Fears

E MA HO  In the naturally manifest Realm of Turquoise Petals, Dwells the noble savior, compassionate Jetsun Tara.  To you, Tara, I pray: Fill my mind with your blessings! Free me from the turmoil of the eight fears*!  * pride, … Continue reading

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Managing Afflicted Emotions

When we experience afflicted emotions, we can manage them in one or more of the following ways, according to our innate tendencies, capacity, and level of spiritual development. Whenever there is doubt as to which may be appropriate, apply renunciation … Continue reading

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