Tag Archives: grasping

From Ignorance to Death

Through ignorance, intentional actions arise. Through intentional actions, consciousness arises. Through consciousness, mental and physical phenomena arise. Through mental and physical phenomena, the five senses and the mind arise. Through the five senses and the mind, contact arises. Through contact, … Continue reading

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8 Benefits of the Meditation Posture

Stable and comfortable legs restrain jealousy. An elongated spine restrains indifference. The chin slightly tucked in restrains pride. Leveled shoulders restrain anger. The arms loose at the sides of the torso restrain grasping. The hands resting on the lap —right … Continue reading

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