Tag Archives: extreme emotions

Equanimity

Equanimity is regarding all beings —without exception— with compassion, loving kindness, and empathic joy. rejoicing in the merit (good fortune) of those we like is extended selfishness feeling compassion and kindness toward those we like is reciprocation for favor received … Continue reading

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Speak with precision

Exaggerated expressions accentuate and intensify afflicted emotions. Don’t say “I adore this food” or “I love this car” when a simple “I like” is enough to describe your emotional relationship with a mere object. Don’t say “I hate the heat” … Continue reading

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