Tag Archives: agitation

8 Benefits of the Meditation Posture

Stable and comfortable legs restrain jealousy. An elongated spine restrains indifference. The chin slightly tucked in restrains pride. Leveled shoulders restrain anger. The arms loose at the sides of the torso restrain grasping. The hands resting on the lap —right … Continue reading

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Health, Disease & Healing

Health is oneness; disease is separation. Health is abiding in peace; disease is agitation. Health is cooperative function; disease is self interest. To heal is to regain oneness, peace, and cooperation.

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