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When the words we speak or write come from inner experience and are heartfelt, they are always imbued with “trembling for the welfare of beings.” ―Ayya Khema

Compassion is the spontaneous wisdom of the heart. It’s always with us. It always has been, and always will be. When it arises in us, we’ve simply learned to see how strong and safe we really are. —Yongey Mingyur Rinpoche

There is no peace in the Triple Realm. It is like a burning house, full of suffering. It is frightening indeed. Nevertheless, individuals at times achieve awakening through such circumstances as misfortune or blessings, conflict or harmony, suffering or joy… … Continue reading →

Peace within oneself is to be found in the same place as agitation and suffering. It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also … Continue reading →

Elevate your experience and remain wide open like the sky. Expand your mindfulness and remain pervasive like the earth. Steady your attention and remain unshakable like a mountain. Brighten your awareness and remain shining like a flame. Clear your thought-free … Continue reading →

When we eat meat, we are harming animals, and when we are harming animals, there is no greater non-virtue than this. —HH Sakya Gongma Trichen, Saga Dawa Message

Our fundamental nature is intrinsic. No sane, intelligent human being is impeded from being in touch with this basic nature. There is no one standing between us and it, no one is appearing like a mara to perform dances of … Continue reading →