There are five benefits of walking meditation. What five? You get fit for traveling; you strive in meditation; you become healthier; what’s eaten, drunk, chewed, and tasted is properly digested; and concentration gained while walking lasts long. These are the five benefits of walking meditation.
—Buddha Shakyamuni, Caṅkamasutta
Like this:
Like Loading...
About Tashi Nyima
I am a Dharma student, and aspire to be a companion on the path. I trust that these texts can offer a general approach and basic tools for practicing the Buddha's way to enlightenment.
|||
Soy un estudiante del Dharma, y aspiro a ser un compañero en el sendero. Espero que estos textos ofrezcan a algunos un mapa general y herramientas básicas para la práctica del sendero a la iluminación que nos ofrece el Buda.
Great Middle Way 