Very Practical

It can be difficult to accept others and to accept ourselves. “I should be better. I should be something different. I should have more.” All of this is conception; it’s all mental fabrication. It’s just the mind churning up “shoulds,” “oughts,” and “supposeds.” All this is conceptual rubbish, and yet we believe it.

Part of the solution is to recognize that these thoughts are conceptual rubbish and not reality; this gives us the mental space not to believe them. When we stop believing them, it becomes much easier to accept what we are at any given moment, knowing we will change in the next moment. We’ll be able to accept what others are in one moment, knowing that they will be different in the next moment. This is good stuff for everyday practice; it’s very practical.

—Thubten Chodron

About Tashi Nyima

I am a Dharma student, and aspire to be a companion on the path. I trust that these texts can offer a general approach and basic tools for practicing the Buddha's way to enlightenment. ||| Soy un estudiante del Dharma, y aspiro a ser un compañero en el sendero. Espero que estos textos ofrezcan a algunos un mapa general y herramientas básicas para la práctica del sendero a la iluminación que nos ofrece el Buda.
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