One More Bad Habit

Image result for shamarpa"Meditation must not be undertaken with the expectation of experiencing results. When results are experienced, they must not become objects of attachment.

If meditation practice is goal-driven, or if results become an object of attachment, the practice itself will be spoiled.

Your meditation will be one more bad habit, and not produce the lasting result of insight into the empty nature of mind and phenomena.

—Shamar Rinpoche

About Tashi Nyima

I am a Dharma student, and aspire to be a companion on the path. I trust that these texts can offer a general approach and basic tools for practicing the Buddha's way to enlightenment. ||| Soy un estudiante del Dharma, y aspiro a ser un compañero en el sendero. Espero que estos textos ofrezcan a algunos un mapa general y herramientas básicas para la práctica del sendero a la iluminación que nos ofrece el Buda.
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