How to Study the Dharma

Avoid the Three Defects

A pot turned upside down cannot be filled.

When we are distracted, unwilling to learn, or preoccupied with other matters, it is not possible to receive the teachings. This mental state is compared to a pot turned upside down, because no matter what substance may be poured into it, there is no opportunity for it to enter the vessel.

Whenever we approach a teaching, we should be fully attentive, willing to learn, and undistracted.

A pot with a hole cannot retain.

If we listen attentively to the teaching, but immediately turn our minds to other things, we will not retain anything of what we have learned. This is compared to a pot with a whole, because whatever substance may be poured into it, it will not long remain.

Whenever we listen to a teaching, we should reflect on the meaning of what we have heard, and begin to apply it in our daily lives.

A pot with poison cannot remain pure.

If we listen to a teaching while our minds are afflicted by attachment or aversion, instead of retaining what we have learned as it has been taught, we will mix the teaching with our afflicted emotions. This is compared to a pot already filled with poison, because whatever substance may be poured into it will become contaminated with the existing toxic content.

Whenever we study a teaching, we should be careful to empty our minds of gross afflictions, so that we will not mix the Dharma with unwholesome emotions.

Observe the Four Reliances

Rely on the message, not on the messenger.

We should listen attentively to the teaching, without becoming distracted by focusing on the personality of the teacher and his or her idiosyncrasies or behavior.

Rely on the meaning, not on the words.

We should focus our attention on the meaning of what is said, rather than becoming distracted by the mode of expression, the vocabulary, or the examples utilized.

Rely on the intention, not on speculation.

We should reflect on the intended meaning, avoiding superimposing our own views on the teaching. We should especially avoid selective hearing; that is, seeking confirmation of previously held concepts, and refusing to hear that which is uncomfortable.

Rely on integral wisdom, not on the partiality of self-grasping mind.

We should hear, reflect, and meditate on the teaching within the context of the fullness of the Dharma, without distorting it to confirm our own personal hopes or fears.

About Tashi Nyima

I am a Dharma student, and aspire to be a companion on the path. I trust that these texts can offer a general approach and basic tools for practicing the Buddha's way to enlightenment. ||| Soy un estudiante del Dharma, y aspiro a ser un compañero en el sendero. Espero que estos textos ofrezcan a algunos un mapa general y herramientas básicas para la práctica del sendero a la iluminación que nos ofrece el Buda.
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