The Secret of Health

The secret of health for both mind and body is

not to mourn for the past,

not to anticipate or worry about the future,

but to live the present moment wisely and earnestly.

-Shakyamuni Buddha

About Tashi Nyima

I am a Dharma student, and aspire to be a companion on the path. I trust that these texts can offer a general approach and basic tools for practicing the Buddha's way to enlightenment. ||| Soy un estudiante del Dharma, y aspiro a ser un compañero en el sendero. Espero que estos textos ofrezcan a algunos un mapa general y herramientas básicas para la práctica del sendero a la iluminación que nos ofrece el Buda.
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1 Response to The Secret of Health

  1. Yeshe gyatso says:

    “To preseve the health of one’s mind and body is to be kind to all sentient beings ”


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