Tibetan Vajra Yoga
Align Body, Energy, and Mind
Sundays, 9 AM at New Jonang
402 W Standifer Street, McKinney TX
Tuesdays, 2 PM, at the Dallas Meditation Center
727 S Floyd Road, Richardson TX
Wednesdays, 9 AM, at New Jonang
No fee. Voluntary donations gratefully accepted.
Private sessions by appointment:
GreatMiddleWay@gmail.com
469.219-0077
Vajra Yoga is the confluence of centuries of ancient Indian, Chinese, and Tibetan practices. It is a complete practice cycle, and is sufficient to achieve and maintain total body-mind fitness. It includes self-massage and acupressure, postures, stretching, dynamic movement, breathwork, gestures, locks, mantra recitation, progressive relaxation, and meditative contemplation, to center the practitioner and align body, energy, and mind. Vajra Yoga hones the practitioner’s faculties and supports the manifestation of natural perfection.
No previous experience or fitness level is required. There is no competition, no striving, and no ultimate goal to be attained. All can derive benefit from these practices.
Are your yoga classes still held at the location on Standifer?
Dear Libby,
Great to hear from you!
Yes, i’m still teaching yoga at the Standifer location on Wednesdays, Fridays, and Sundays at 9 am. On Tuedays, i teach at the Dallas Meditation Center in Richardson, at 2 pm.
Happy New Year (ours was this Wednesday)!
Nimai
Thank you. See you soon. Namaste