Tag Archives: prana

No contraindication

Among salutary means, the subtle are simplest and most effective. When we are mindful of each limb or organ as we exercise it, we bring the mind’s attention, and the prana that bears it, to every part.   What we call … Continue reading

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Adapting to the Seasons

Exploring seasonal adaptation requires that we understand various seasonal cycles:  The Life-Stage Cycle The Four Quarters of Growth, Production, Decline, and Termination Growth: Ojas Predominates Production: Agni Predominates Decline: Prana-Agni Predominates Termination: Prana Predominates  The Yearly Cycle Spring, Summer, Fall, … Continue reading

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